By Rianna Barbary
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July 14, 2024
As the seasons change and we prepare for the challenges that fall may bring, it's crucial for women to hone essential prepping skills. These skills ensure not only the safety and well-being of your family but also your self-sufficiency and resilience. Here are some key areas to focus on before the cooler months set in. 1. Basic First Aid and Medical Knowledge: Having a solid understanding of basic first aid is essential. Learn how to treat minor injuries, perform CPR, and manage common illnesses. Consider taking a first aid course through the Red Cross or a similar organization. Having a well-stocked first aid kit and knowing how to use its contents can make all the difference in an emergency. Our Spring 2024 Educational Meeting featured Kimberly Nall, Holistic Nurse Practitioner with Arukah Wellness, to find out more about homeopathy and her practice click here . 2. Food Preservation Techniques: Summer gardens yield an abundance of produce, and knowing how to preserve this bounty is crucial. Skills such as canning, freezing, and dehydrating food will allow you to store fruits and vegetables for the winter months. Resources like the National Center for Home Food Preservation offer comprehensive guides on safe preservation methods. Our Founder and President Anna, is a great resource for all of your food preservation questions: anna@neflhpl.org. 3. Self-Defense and Personal Safety Personal safety is paramount: Consider enrolling in a self-defense class to build confidence and learn techniques to protect yourself. Many communities offer women’s self-defense courses that cover physical defense tactics and situational awareness. For all things, self-defense we refer ladies to: https://www.agirlandagun.org/ Jacksonville, Florida and Gainesville, Florida chapters have been a part of both our Spring 2023 and Fall 2023 Educational Meetings. 4. Home Maintenance and Repairs: Basic home maintenance skills can prevent minor issues from becoming major problems. Learn how to fix leaks, maintain heating systems, and perform routine inspections. Understanding how to secure your home against potential threats or natural disasters is also vital. YouTube is a great resource, join our Private Facebook Group for advice and feedback on your home DIY projects. 5. Emergency Planning and Communication: Develop a comprehensive emergency plan that includes communication strategies, evacuation routes, and meeting points. Ensure that all family members are familiar with the plan. Keep a list of emergency contacts and local resources handy. Join our Private Facebook Group , emergency preparedness documents can be found under the Files section. 6. Gardening and Animal Care: For those involved in homesteading, maintaining your garden and caring for livestock are continuous responsibilities. Fall is a good time to prepare your garden for winter, plan for spring planting, and ensure that your animals have adequate shelter and supplies for the colder months. Join our Private Facebook Group to network and learn from female farmers and homesteaders in Northeast Florida. By mastering these skills, you’ll be better prepared to face whatever fall brings. Embrace the learning process and enjoy the empowerment that comes with increased self-sufficiency and preparedness.